Mediterranean Diet and Culture
in Tuscany and Umbria, Italy
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Pesce

5/20/2016

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Picture
Serves 4

Ingredients4 fish fillets
  • 4 teaspoons extra virgin olive oil
  • ¼ cup chopped parsley
  • 1 clove garlic, minced
  • Salt to taste

Directions
  • Preheat oven to 350°F.
  • Drizzle olive oil over fish. Salt to taste and add garlic and parsley.
  • Bake for 10-15 minutes until done.
  • ​Serve after first course of your choice of pasta.
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    Buon Appetito!

    We hope you will enjoy these recipes and perhaps incorporate them into your own wonderful cuisine. We extend our deepest thanks to chefs Rosa Di Donna and Rossella Vasta for sharing their family recipes and teaching us the secrets to making wonderful Umbrian and Italian food. Also, many thanks to Paola, Anna, Ivan and Bebe for their valued support in helping to make all of this happen. None of this would have been possible without the language translations of Catia Melani, who made everything a joy to learn with her love of Italian, English, culture, and of course, Mediterranean food. Buon Appetito!

    Kudos to the UNF students for taking notes and documenting the recipes, and converting them to U.S. measures.

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